Wbff Muscle Model World Champion | Iron Man Cover Model

Clients In 78 Countries Globally Have Lost Over 350,000 lbs!

Client Testimonials

Reach Your Build Muscle and Fat Loss Goals in Just 3 Simple Steps!

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Choose from 7 fully custom programs which includes custom nutrition, custom workouts and direct support from Micah throughout.

Start Your Program.

You will personally be made step by step workouts, nutrition and communicate with Micah weekly. Workouts will explain what to do and videos to show you how to do each exercise. You can choose to workout at home or at a gym. Nutrition will guide you as to what to eat, when to eat and how much to eat fully tailored for your goals. Weekly checkin’s with Micah and he will personally be there to answer any questions you have throughout which leads to amazing accountability.

Enjoy the Results.

Look and Feel Your Best. The goal is not only to get you healthy and fit but teach you a lifestyle so that you stay healthy and fit forever. Lose Fat, Build Muscle, Gain Confidence, Gain Energy and Get Healthy.

Get to know Micah

World Champion, Fitness M odel, Owner of one of the most successful online fitness programs Hitch Fit. Micah is like no other personal trainer working today. Want to learn more? Click the button.

Micah’s Free Abs Routine